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Egg Dish I Made Today

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I was cooking my egg whites this morning and wanted to try and be a little creative. We had a couple sausage links left over so I thought I would combine them with the egg whites. So here goes, this is what I used:

8 egg whites cooked in Pam

Next add 1 cooked sausage link sliced up how you like it

Next add about 1/4 cup of sprinkle cheese (whatever kind you like) I used cheddar

Next add about a tablespoon of sour cream.

Turn the heat down to low and stir all this together until the cheese has melted and the sour cream has melted.

I enjoyed it, and I think I would do it again.

It's a high protein, medium-high fat meal. So if you are counting fat maybe keep your fat low the rest of the day.

Anyway, I wanted to share, if anyone tries it let me know what you think.

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